Honey Garlic Chicken Breasts


Honey Garlic Chicken Breasts: A Sweet and Savory Favorite

If you're looking for a simple yet delicious chicken dish, Honey Garlic Chicken Breasts are the perfect choice. This recipe features juicy, pan-seared chicken coated in a sticky, sweet, and savory honey garlic sauce. It’s easy to make, packed with flavor, and perfect for a weeknight dinner or meal prep.

Why You’ll Love This Recipe

  • Quick and easy – Ready in under 30 minutes.
  • Flavor-packed – A perfect balance of sweet, savory, and garlicky goodness.
  • Healthy and protein-rich – Made with simple, wholesome ingredients.
  • Versatile – Pair it with rice, veggies, or pasta for a complete meal.


Ingredients

For the Chicken:

  • 2 large boneless, skinless chicken breasts (cut in half lengthwise for thinner pieces)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil

For the Honey Garlic Sauce:

  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 2 teaspoons water (for thickening, optional)
  • 1/2 teaspoon red pepper flakes (optional, for heat)

Garnish:

  • 1 tablespoon sesame seeds
  • 2 tablespoons chopped green onions


Instructions

  1. Prepare the Chicken

    • Pat the chicken breasts dry and season both sides with salt, black pepper, garlic powder, and paprika.

  2. Cook the Chicken

    • Heat olive oil in a large skillet over medium-high heat.
    • Add the chicken and cook for about 4-5 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
    • Remove from the pan and set aside.

  3. Make the Honey Garlic Sauce

    • In the same pan, reduce heat to medium and add minced garlic. Sauté for about 30 seconds until fragrant.
    • Stir in honey, soy sauce, rice vinegar, and sesame oil.
    • If using, mix cornstarch with water and add to the sauce, stirring until thickened.
    • Add red pepper flakes for a bit of heat if desired.

  4. Coat the Chicken

    • Return the chicken breasts to the pan and spoon the sauce over them.
    • Let simmer for a minute to soak up the flavors.

  5. Serve and Enjoy!

    • Garnish with sesame seeds and green onions.
    • Serve over rice, quinoa, or steamed vegetables for a complete meal.

Tips for the Best Honey Garlic Chicken

  • Slice chicken breasts thinner to ensure even cooking.
  • Don’t overcook—use a meat thermometer to keep it juicy.
  • Use fresh garlic for the best flavor.
  • Adjust sweetness by adding more or less honey to taste.

Final Thoughts

Honey Garlic Chicken Breasts are a quick and flavorful meal that’s perfect for any occasion. The combination of crispy chicken and sticky, garlicky sauce is sure to be a hit with the whole family. Try this recipe and let us know what you think!

Have you tried this recipe? Share your thoughts in the comments below!